Hi, my name is Sonya Thibault, and I am a Gaja Certified Coach.

​I help people reconnect with their inner strength, gain clarity, and create a more balanced and meaningful life.
My path to coaching began after some very difficult experiences that left me living with chronic PTSD. This changed my life and taught me how strong and resilient human beings truly are. Through mindfulness, meditation, and the Ayurveda teachings, I learned that healing and inner peace are possible—even after deep trauma. Today, I support others on their own journeys of self‑discovery and healing. Whether you’re looking for emotional balance, spiritual growth, or simply a deeper sense of fulfillment, I offer a safe, caring, and judgment‑free space where you can explore what’s possible for you.
My approach is:
  • Gentle, compassionate, and trauma‑informed
  • Based on mind‑body practices from the Gaja method
  • Focused on helping you reconnect with the strength and wisdom already within you
You don’t have to walk this path alone.
Together, we can create a life with more clarity, peace, and purpose.

Sonya Thibault

Take every opportunity to explore your purpose,

refine your vision,
​
and set intentions for the journey ahead.​

One-on-One and Personalized Sessions

Information

A consultation where you can start your transformation right away.  Every moments counts!

Admission

A tool to align and co-create strategies to move forward! 

Coaching

Taking a step towards your comfort also means getting closer to your true nature.

Testimonials

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Newsletter and Events Calendar

Sign up to learn more about yourself and your potential

Challenges to be met?

We are pleased to invite you to our monthly Workshop, which will take place every first Tuesday of every month at 7pm ET. 

This workshop is designed to help you understand and
​overcome stress in your daily life. 
Come and discover valuable tools to improve your well-being and
​quality of life.
​ 
We hope to see many of you there to take advantage of this great opportunity for personal growth.

See you soon!